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Healthy Relationships - November 2021

The focus of our November edition of Wellness Wednesday is on Healthy Relationships. Our work in this area includes everything from conflict resolution and healthy friendships to learning about how to set boundaries and dealing with relationship violence.

This month our Mental Health Team (Wellness Coaches and Student Advocacy Counsellors) has collected activities and resources you can use at home to help your children learn about health relationships. 

Healthy Relationships Activities

  • Safety Rocks (Canadian Centre for Child Protection)
    Activity Book for Grades 3 & 4 that helps children learn ways to stay safe.

  • Healthy Relationships (love is respect)
    Learn about healthy relationships and take a quiz to determine if your relationship is healthy.

  • How to Set Healthy Boundaries (
    Read about healthy boundaries and some examples of what they look like. Includes worksheets to help you learn about and set boundaries.

  • Solve Problems with The Blueprint (Yale Centre for Emotional Intelligence)
    A worksheet with steps that help children or adults identify problems, the emotions associated with them, and how to address them.

Health Relationship Resources


More Mental Health and Wellness Resources are available on our website, including