The transition from winter to spring provides us all with an opportunity to consider how we can make a shift in our own lives. This month our Students Advocacy Counsellors and Wellness Coaches will be focusing on how to create and maintain a positive mindset.
Here are some resources that can be used at how to cultivate a positive mindset:
- Circle of Control
This tool can help individuals process their thoughts and feelings and make them aware of the tools they have to cope and handle different circumstances that may arise in their lives. It was created by our Successful Families, Successful Kids team. - How Parents Can Instill a Growth Mindset at Home
Research shows that parents can have a powerful impact on their children's mindsets. Learn about some of the things you can do to help your children have a growth mindset. - Teens Can be Resilient
More resources can be found on our website: