Our focus this month is on Self-Awareness. Our Student Advocacy Counsellors and the Wellness Coaches from our Successful Families, Successful Kids program will be promoting self-awareness in our schools throughout the month and have recommended several activities and resources for families to learn more about this at home.
Self-Awareness Resources
- How to Develop Self-Awareness with these 27 Exercises (Niklas Goke)
Information, videos, and activities focused on cultivating self-awareness. - Building Self-Awareness: 16 Activities and Tools for Meaningful Change (Positive Psychology
Information, questionnaires, activities, worksheets and tools, and book recommendations to help build self-awareness.
Self-Awareness Activities
- Mad-Sad-Glad Libs (Great Kids)
Use these fun fill-in-the-blanks stories to help children learn about and identify feelings. - VIDEO: Social Emotional Learning Videos for Kids: Self-Awareness & Strengths
Lessons for SEL presents a video to help boost core social emotional learning skills. - VIDEO: Increase your self-awareness with one simple fix
This TEDX Talk with Tasha Eurich explores how self-awareness impacts relationships, performance and leadership.