NLPS Resources

Coronavirus and Mental Health

A resource compiled by Northern Lights Public Schools from various sources with tips on managing stress and staying mentally healthy during a pandemic like COVID-19.

Regulation Through Routine

A resource developed by our Inclusive Education team to help parents establish a routine at home with their families.

Weekly Wellness Schedule

This resource was developed by our Successful Families, Successful Kids project. You can use it to help structure your days while incorporating mindfulness, physical activity and gratitude.

Check-In Chart

This was developed by our Successful Families, Successful Kids project. It includes questions to help you or your child examine how you are feeling, as well as techniques to help calm or energize you.